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To help you face getting a year older, the Hurlingham Clinic & Spa are offering fantastic discounts on anti ageing treatments on your birthday >>>

New statistics show that tomato paste can aid protection against sun damage >>>

Summer is looming upon us, time to get sun-kissed! Our top ten tips on tanning. >>>

The Vitality Show is an opportunity to gain expert advice on health and nutrition as well as experience alternative therapies. >>>

Body Guide Gift Vouchers can be redeemed against things like Personal Trainers, Life Coaches, Smoking Cessation Hypnotherapy and 100s more >>>

Bikini styling is the latest trend to cross the Atlantic with colouring and shaping of the bikini area now going far beyond the Brazilian! >>>

Just how safe is tanning during your pregnancy?Advice on getting that glow with care >>>

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Get your teeth looking white and shiny for the summer with Gum Sunstar's non abrasive line of products! >>>

20 lucky readers have the chance to win NIVEA's Q10 plus anti-ageing cream, and if you fancy a bit of a summer glow NIVEA's Q10 plus sunkissed! >>>

Body Guide Gift Vouchers are a great gift for everyone. Buy online and use with businesses UK wide. Buy Vouchers Here >>

For more information about us see www.theBodyGuideGroup.co.uk